Mix it the night before in a shaker bottle so you can take it with you in the.
Protein powder mug cake easy.
1 2 cup milk of choice.
Jul 2 2020 by caren this post may contain affiliate links.
Even though we re only using a little bit of coconut it still makes a huge difference.
This scrumptious blackberry lemon mug cake is macro friendly and ready in less than 5 minutes.
Make sure your mug is large enough.
Enter my super easy protein mug cake recipe.
Chocolate chip cookie ingredients.
Below i m sharing 12 of my favorite variations of protein mug cakes.
1 4 tsp vanilla extract.
Easy protein chocolate mug cake recipe.
1 scoop vanilla protein powder i use arbonne 1 tsp baking powder.
Plus it has the added protein.
1 2 tsp baking powder.
A protein mug cake protein powder cake in a mug is a single serve cake that uses a combination of protein powder eggs or vegan substitute milk and other extras to create a light fluffy and gooey mug cake.
And sometimes that same girl needs a little extra protein.
The mug cake turns out very light and fluffy.
I ve used whey protein for this specific recipe.
Even better mug cakes can be made in the microwave in just a minute.
Don t like protein or have any whey protein handy you can replace it with one tablespoon of almond meal.
1 tbsp granulated sweetener.
Blackberry lemon protein mug cake.
The mug cake is about the size of a large muffin so it s satisfying for 250 calories.
You will love how easy it is to put this chocolate mug cake recipe together.
1 tbsp coconut flour.
I tried to make the mug cake without it and it s just not the same.
If you d like to use vegan protein powder add in some almond milk to make the batter a little more pudding like.
You really don t want this easy chocolate mug cake turned into a hot microwave mess to clean up.
This low calorie packed with protein and absolutely delicious healthy low carb protein mug cake recipe is guaranteed to kill that sweet tooth in less than 60 seconds.
Protein mug cake recipe 60 seconds in the microwave.
A basic vanilla mug cake is a simple and easy protein powder recipe to keep your sweet tooth in check.
In general any protein powder will do.
So rich and delicious it is hard to believe that it s clean and healthy.
This easy one bowl or mug chocolate protein cake is super easy to make.
Best protein powders to bake the mug cake.
If your protein powder isn t sweet then add in 1 tablespoon of sweetener to your recipe.
One scoop of vanilla protein powder.
For a molten lava chocolate cake version simply reduce the baking time slightly.
Home weight loss over 40 protein mug cake recipe 60 seconds in the microwave.
Sometimes a girl just wants a piece of cake.