Protein Powder Mug Cake No Egg No Flour

Jul 2 2020 by caren this post may contain affiliate links.

Protein powder mug cake no egg no flour.

This low calorie chocolate mug cake only requires teaspoon of coconut oil or butter if you prefer and no eggs. How do you make a keto chocolate mug cake the ingredients. Protein mug cake recipe 60 seconds in the microwave. This eggless vanilla mug cake is super moist extremely spongy feather light so soft.

Coconut flour this gives the mug cake the fluffy and cakey texture like the cocoa powder sift the coconut flour if there are clumps. The mug cake turns out very light and fluffy. Perfect dessert recipe for 1 2 servings. Even though we re only using a little bit of coconut it still makes a huge difference.

Best protein powders to bake the mug cake. Nov 18 2019 last modified. No protein powder is created equal and many brands differ considerably. Home weight loss over 40 protein mug cake recipe 60 seconds in the microwave.

I tried this mug cake out with several blends of protein powder and these were the best vegan brown rice protein powder. 15 chicken thigh recipes for the instant pot this collection of top rated recipes highlights this versatilty featuring chicken thighs with international accents from chicken curry to cacciatore chicken teriyaki to chicken tagine biriyani and butter chicken and much more. Best protein powder to use. In general any protein powder will do.

I ve used whey protein for this specific recipe. This microwave vanilla mug cake contains no butter no condensed milk or no eggs. Instead it gets the rest of its moist texture from greek yogurt. Egg sweetener almond flour coconut flour cinnamon baking soda and 3 more paleo mug cake wicked spatula baking powder vanilla extract egg ghee coconut sugar blanched almond flour and 2 more.

A brown rice vanilla protein powder works best as it is thick and creamy when added to liquid and has a very pleasant flavor. Protein powder coconut flakes molasses vanilla extract peanut butter powder and 6 more carrot cake healthy mug cake my life cookbook butter powdered sugar pumpkin puree almond flour baking powder and 10 more. I always love baking with greek yogurt because it adds the same moisture to your batter as extra butter or oil for a fraction of the calories. Cocoa powder use a good quality cocoa powder and sift it first if there are clumps in them for a darker and richer flavor use black or dark cocoa powder.