They sent me a link to a recipe online that promised magic in a mug.
Protein powder mug cake vanilla.
Transfer your vanilla mug cake batter into a greased mug or microwave safe cereal bowl.
Grease a microwave safe mug with olive oil.
The egg yolk makes the mug cake moist tender and deliciously springy in texture.
After i created my chocolate mug cake recipe i realized that nothing beats a cake you can prep in 1 minute bake in 1 minute and enjoy without having leftovers for days.
Plus it has the added protein.
Add your milk of choice and vanilla extract.
Enter my super easy protein mug cake recipe.
1 tbsp granulated sweetener.
Nov 18 2019 last modified.
It s delicious this person said it literally only takes a minute she added.
Enjoy it plain add nutella or stir in a handful of chocolate chips and you re on your way to dessert bliss.
1 4 tsp vanilla extract.
The egg yolk will bake in the microwave.
I always stick to a casein protein powder a vegan protein powder and a paleo friendly protein powder.
Jul 2 2020 by caren this post may contain affiliate links.
1 scoop vanilla protein powder i use arbonne 1 tsp baking powder.
Because the protein powder is an important ingredient in this recipe the type you use makes a big difference.
Add in the protein powder baking powder flour sugar and mix well.
1 2 cup milk of choice.
Below i m sharing 12 of my favorite variations of protein mug cakes.
Sometimes a girl just wants a piece of cake.
Protein mug cake recipe 60 seconds in the microwave.
Easy protein chocolate mug cake recipe.
Even better mug cakes can be made in the microwave in just a minute.
Chocolate chip cookie ingredients.
This vanilla mug cake is such a delicious treat when you re home alone or craving something sweet in a.
Based on the ingredients used this low carb vanilla mug cake is naturally gluten free vegan paleo sugar free and grain free.
Home weight loss over 40 protein mug cake recipe 60 seconds in the microwave.
And sometimes that same girl needs a little extra protein.
Knowing how much i like cooking with protein powder someone recommended that i make a mug cake out of whey protein egg oats and a bit of milk.
1 2 tsp baking powder.
In a large mixing bowl combine your dry ingredients and mix well.
You will love how easy it is to put this chocolate mug cake recipe together.
1 serving of heal vanilla almond tsp baking powder 1 tbsp flour 1 tbsp sugar 6 tbsp soy almond milk tsp vanilla extract almond nuts as toppings optional instructions.
But if you prefer to make this mug cake without egg you can substitute the egg yolk for 1 extra tablespoon of milk.
An easy microwave vanilla mug cake made without eggs that s the fastest way to make dessert for one or two.
A basic vanilla mug cake is a simple and easy protein powder recipe to keep your sweet tooth in check.
One scoop of vanilla protein powder.
Add your wet ingredients and mix very well until a thick and smooth texture remains.
1 tbsp coconut flour.
So i went for it.